NDB at Sewingshields

The Ben Nevis Race was YC's first as a veteran (he knows he doesn't look that old - readers are too kind) and it would seem that age is catching up on him. His quads are now so sore that walking down stairs is a painful exercise. He did his best to hobble round after the NDB on Monday at Sewingshields (near Housesteads on the Roman Wall), but it was a rather slow process.